Survivor’s Remorse Star Tichina Arnold Isn’t Afraid to Be ‘Bold’ and ‘Brave’ About Her Diet
For actress Tichina Arnold, eating a healthy diet is all about balance and enjoying life.“I love to cook and eat and meals have always been a family event, but as I get older — I just celebrated another birthday — I am traveling more and I’ve had to adjust the types of foods I eat, but certainly not the taste,” Arnold, 48, tells People.Although she has a hectic work schedule and is a single mom to daughter Alijah, 13, Arnold says she doesn’t plan out her meals.“Sometimes I’m traveling for work and gone for weeks,” she says.
“I »