Watch Kate Middleton Take on Taekwondo and Track During Sporty Visit
Kate Middleton attended a SportsAid Stars event at London Stadium in Stratford on Friday.
During her visit, the Duchess of Cambridge participated in a number of activities.
For instance, she watched a taekwondo demonstration by Olympian Lutalo Muhammad and fighter Mia Pachansky and even received a tutorial on how to throw a reverse punch.
She also learned about track and field from coach Coral Davis Nourrice, heptathlete Jessica Ennis-Hill, wheelchair racer Danny Sidbury and sprinter Emmanuel Oyinbo-Coker and pushed off the starting blocks.
But that's not all.
Kate also learned about ParalympicsGB's plans for the 2020 Games in Tokyo and met with a number of SportsAid athletes, including Amy Holder, Karim Chan,...