90 Day Fiancé’s Anfisa Nava Reveals Secrets Behind Her 26-Lb Weight Loss
90 Day Fiancé's Anfisa Nava has gone full Beast Mode when it comes to her fitness.
The 23-year-old Russian season four participant has been concentrating on bodybuilding and has transformed her body, losing 20 pounds.
"First, I lost about 15 pounds in about six months and that's when I started thinking about competing.So then I actually gained a little weight to increase my muscle.
But then I lost more.
It took about a year and a half.
I wasn't in a rush," she told E! News.
"In the beginning, I was 146 pounds and now I'm about 120." "I've actually been skinny my whole life, but when I moved to the United States I gained about 15 to 20...