Lacrosse is a contact team sport played between two teams using a small rubber ball (62.8–64.77 mm (2.472–2.550 in), 140–147 g (4.9–5.2 oz)) and a long-handled stick called a crosse or lacrosse stick. It is often considered as a rough sport, with slashes and intense checks to the stick and body. The head of the lacrosse stick is strung with loose mesh designed to catch and hold the lacrosse ball. There are many different ways to put mesh on the head of the stick, also known as "stringing the stick."
Offensively, the objective of the game is to score by shooting the ball into an opponent's goal past the goalie, using the lacrosse stick to catch, cradle, and pass the ball to do so. Defensively, the objective is to keep the other team from scoring and to gain the ball through the use of stick checking and body contact or positioning. The sport has four major types: men's field lacrosse, women's lacrosse, box lacrosse and intercrosse. The sport consist